No one cares for your safety like you do

Can we talk? I regularly see posts in my online running groups where runners (and cyclists) are hit and often killed by those in a motor vehicle. Most of the people operating the motor vehicle are drunk or distracted drivers. Outrage ensues after each of these instances, and rightly so. I really got my start…

Running Safety

Since I’ve started running, I’ve thought a lot about safety. When you run outside, there are so many things that you should be aware of–and prepare for–as precautionary steps. Maybe I’m more cognizant of safety because I started running when I heard the story of Meg Cross Menzies. My awareness has continued as I have…