Love Comes Softly

I did not always enjoy running. In fact, when I was in school, I absolutely DREADED the one-mile fitness run. I’ve never been an unfit person thanks to softball, dance and gymnastics, but running has never been ‘my thing.’ Until now.   In the last two years since I have been running on a regular…

A Sexy Tradeoff

Running is a strange mixture of extremes. For example, I regularly run 16-18 miles in 90+ degree heat, feel like I want to die at the end of the run, have even gotten heat exhaustion on a couple occasions!–and yet, I still love the feeling of accomplishment and (next day) sense of feeling healthy and…