Chafing: 2016 Edition

I honestly and truly thought I had the whole chafing issue figured out. After my blog last year about this, I tried some new things and had great success. I thought chafing was in my rear view mirror, and marathon training for 2016 was full steam ahead. I was smug about having figured it all…

Make your long run fun!

I used to DREAD the long runs. Living in Cayman, it is hot, humid and boring running (we don’t have great views of the beach when we run). On top of that, it can be dangerous because of crazy drivers and roads that are not runner friendly. But when training for a race – even…

Weekly Workout Wrap up – 4 October 2015

As my blog name suggests, I love to travel! This week, I was fortunate enough to tag along with my husband on a work trip across the pond to London, my favourite city in the world! Between the history, visiting with friends and enjoying a new place to run, I can’t tell you what I…

Weekly Workout Wrap up

With another week under my belt, and only eight (8!) weeks to go until Marine Corps Marathon, I’m trying to stay true to a fairly challenging running regime. Sadly, I think the heat of the summer has finally gotten to me, and I find myself with very little energy in general, let alone enough to…

The Dreaded Long Run

When I first got ‘serious’ about running last year (basically when I committed to running my first half marathon), I used to absolutely DREAD my weekly long run. There was nothing more torturous in my world than running for more than an hour by myself. Seriously. I think I would rather eat brussel sprouts! I…